Weigh In record (no journal entry) for 06 May 2019
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72 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 28.97g | Prot: 36.90g | Carbs: 34.44g.
Dinner: Risoles, Daging Ayam (Panggang, Bakar, Dimasak), Sosis Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Tora Bika Cappuccino, Tahu Goreng. Snacks/Other: Tempe Goreng. more...
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Losing 0.2 kg a Week
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bellvaniajasmine's Weight History
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