Weigh In record (no journal entry) for 06 May 2019
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79.6 kg
Lost so far: 41 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 59.04g | Prot: 66.17g | Carbs: 202.59g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Sprossen, Frühlingsquark Leicht, Wasa Ballaststoffe, Bircher Müsli, Kaufland Granatapfelkerne, Physalis, Ananas, Sojajoghurt - Natur Ungesüßt. Lunch: Knorr Champignon Sauce, Kartoffeln, Bifteki, Gemischter Salat mit Dressing, Weizenbrötchen. Snacks/Other: Corny Free Haselnuss. more...
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Losing 2.8 kg a Week
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YviWanderlust's Weight History
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