Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
6 элемент
Journal
06 May 19
6 элемент's Journal, 06 May 19
6 элемент's Profile
|
< Previous Entry
|
Next Entry >
85.5
85.5 kg
Lost so far:
1.5 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
1300 kcal
Fat: 65.49g | Prot: 53.50g | Carbs: 125.97g.
Breakfast:
Ржаной Хлеб, Омлет с Молоком, Кофе с Сахаром, Рахат Лукум.
Lunch:
Масло Подсолнечное, АМА Сливки 35%, Огурец (с Кожурой), Геркулес Пельмени.
more...
2331 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
6 элемент's Weight History
View Complete History