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Vuelta de las vacaciones...😤
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82.5 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 41.33g | Prot: 90.97g | Carbs: 219.57g.
Breakfast: Nestlé Cereales sin Gluten , Hacendado Leche Semidesnatada sin Lactosa. Lunch: Pechuga de Pollo a la Plancha, Huevo, Piña, Hacendado Wok de Verduras Asiático, Arroz Blanco (Grano Largo). Dinner: Hacendado Fiambre de Pavo Cocido, Eroski Basic Jamón Cocido , Crepe. Snacks/Other: Manzana. more...
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Gaining 1.7 kg a Week
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