Weigh In record (no journal entry) for 06 May 2019
|
67.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 23.85g | Prot: 30.86g | Carbs: 17.18g.
Breakfast: Tempe Mendoan, Rendang. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scorpio2018's Weight History
|