НАСТАСИ2312's Journal, 05 May 19

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Weigh In record (no journal entry) for 05 May 2019

100 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:

1667 kcal

Fat: 94.14g | Prot: 74.88g | Carbs: 134.93g. Breakfast: Яблоко Семеринка, Сервелат, Овсяноблин. Lunch: Жареная Картошка, Семга Жареная, Окрошка, Медовик. Snacks/Other: Valio Сметана Домашняя 23%, Творог 5%. more...

2541 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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НАСТАСИ2312's Journal, 05 May 19

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НАСТАСИ2312's Weight History