Weigh In record (no journal entry) for 05 May 2019
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80.7 kg
Lost so far: 14.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 17.38g | Prot: 58.55g | Carbs: 58.37g.
Breakfast: Яйцо, Вегана Мука Рисовая, Пискаревский Творог 5%, Банан. Dinner: Bio Max Био-Йогурт Классический 3,2%, Barilla Макароны Girandole, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.1 kg a Week
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