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🍏
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 35.69g | Prot: 58.08g | Carbs: 122.82g.
Breakfast: Banana, Smoked Salmon, Philadelphia Mousse, Eco Cesta Tortitas de Arroz, Strawberries, Nestlé Chocolate, Oatmeal. Lunch: Chicken Breast, Green Olives (Pickled, Canned or Bottled) , Greek Salad, Paella. Dinner: Chicken Breast, Strawberries , Smoked Salmon, Philadelphia Mousse, Bicentury Tortitas de Maíz. Snacks/Other: Sweet Cherries , Strawberries, Raspberries . more...
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40 kcal
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Exercise:
Cardio - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
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Gaining 2.1 kg a Week
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dashasp1's Weight History
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