Weigh In record (no journal entry) for 05 May 2019
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39.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 11.49g | Prot: 11.62g | Carbs: 70.90g.
Breakfast: Vollkornbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee mit Milch. Lunch: Migros Risoletto. Dinner: Migros Risoletto, Erdbeeren, Migros Champignons Braun, Rote Paprika, Zucchini. Snacks/Other: Wernli Sablé. more...
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Losing 4.9 kg a Week
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mammut88's Weight History
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