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🙂🙂
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 40.66g | Prot: 85.91g | Carbs: 133.56g.
Breakfast: ESN Milk Protein Crispies, Gut & Günstig Cashewkerne, Blaubeeren, Lindt Excellence Mild 85% Edelbitter, Alnatura Dinkelkleie, ESN Designer Whey Protein - Chocolate Coconut Cream, Kölln Blütenzarte Haferflocken, RUF Porridge. Lunch: TiP Basmatireis , Dulano Delikatess Hähnchenbrustfilet , Grüne Brechbohnen (Gefroren), Harzbube Korbkäse mit Edelschimmel. Snacks/Other: Mcdonald's Latte Macchiato Regular , Qi2 Qi2 Beef Snack Classic , Gekochtes Ei, Ener Bio Dinkelwaffel Natur, Coppenrath & Wiese Alt-Böhmischer Apfel-Walnuss-Kuchen. more...
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Losing 0.4 kg a Week
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Caipimara's Weight History
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