Weigh In record (no journal entry) for 05 May 2019
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90 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 46.77g | Prot: 74.32g | Carbs: 95.94g.
Breakfast: 계란후라이, 닭가슴살, 샐러드, 물김치, 김자반, 양반 전복죽. Lunch: 물김치, 김자반, 양반 전복죽, 구운 감자. more...
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Gaining 0.7 kg a Week
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leekwangmin's Weight History
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