Weigh In record (no journal entry) for 04 May 2019
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70.3 kg
Lost so far: 15.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 21.88g | Prot: 43.73g | Carbs: 123.70g.
Lunch: McDonald's Caesar Salat Crispy Chicken, Nudeln. Dinner: SPAR Kartoffel Püree. more...
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Losing 0.1 kg a Week
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