Weigh In record (no journal entry) for 03 May 2019
|
50.4 kg
Lost so far: 6.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 21.48g | Prot: 20.74g | Carbs: 48.25g.
Breakfast: Салат Оливье, Гуляш из Говядины. Lunch: Красный Октябрь Ириска Кис-Кис. Dinner: Коньяк. more...
|
Losing 21.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azatsogoeva's Weight History
|