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Bruna da Silva Paixao Casagrande
Journal
03 May 19
Bruna da Silva Paixao Casagrande's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
88.5 kg
Lost so far:
22 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
150 kcal
Fat: 6.41g | Prot: 10.95g | Carbs: 11.57g.
Breakfast:
Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Wickbold Pão de Forma Integral.
more...
2839 kcal
Exercise:
Pilates - 1 hour, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Bruna da Silva Paixao Casagrande's Weight History
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