Weigh In record (no journal entry) for 22 April 2019
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61.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 13.95g | Prot: 14.30g | Carbs: 56.17g.
Breakfast: Power One Pasta de Amendoim Integral, Freshly Squeezed Orange Juice, Poached Egg, Gourmet Brasil Crepioca. more...
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Gaining 0.3 kg a Week
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