Weigh In record (no journal entry) for 03 May 2019
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91 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 93.86g | Prot: 152.25g | Carbs: 122.94g.
Breakfast: Сгущенка. Lunch: Салат из Помидоров и Огурцов, Сливочное Масло, Гречка Отварная, Вареное Яйцо. Dinner: Простоквашино Сметана 10%, Творог 5%, Ежевика (Несладкая, Замороженная), Level Up 100% Whey Protein. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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Losing 1.1 kg a Week
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altintash's Weight History
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