Weigh In record (no journal entry) for 03 May 2019
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 45.60g | Prot: 62.85g | Carbs: 111.63g.
Breakfast: Frischkäse, Trader Joe's Roggen Crisp Broed, Roggenbrötchen, REWE Salatmix Gallo, Ehrmann Protein Pudding, Milbona Skyr Pur, All Seasons Sommerfrucht Mix, Hohes C Plus Eisen, Philadelphia Doppelrahmstufe (30g), Ja! Delikatess Lachsschinken, Aldi Sonnenbatzen. more...
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Losing 0.9 kg a Week
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annekatrin00's Weight History
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