Weigh In record (no journal entry) for 01 July 2018
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125.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 5.11g | Prot: 91.72g | Carbs: 40.12g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Espresso. Lunch: Lifeplus Triple Protein Shake Vanilla, Golden Delicious Äpfel. Dinner: Hähnchenbrustfilet. more...
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a.allefeld's Weight History
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