Weigh In record (no journal entry) for 02 May 2019
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122.8 kg
Lost so far: 3 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 6.27g | Prot: 120.42g | Carbs: 0.09g.
Breakfast: ViO Wasser Still, Espresso, Kaffee. Lunch: ViO Wasser Still, Espresso. Dinner: Meine Metzgerei Frische Putenschnitzel. more...
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Losing 21 kg a Week
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a.allefeld's Weight History
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