Yesterday is gone, today is now. Never look back, just keep your eyes forward.
View Diet Calendar, 04 January 2013:
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1124 kcal
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Fat: 44.61g | Prot: 18.56g | Carbs: 170.64g.
Breakfast: cheese danish, sunflower kernals, cashew, banana, coffee, water. Lunch: mint patties, water, ranch dressing, Balsamic Vinaigrette, apple, baby carrots, green pepper, Cherry Tomatoes. Dinner: chicken breast. more...
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2885 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Driving - 1 hour, Sitting - 10 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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