Weigh In record (no journal entry) for 01 May 2019
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125.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 11.12g | Prot: 10.29g | Carbs: 40.44g.
Breakfast: ViO Wasser Still, Kaffee, Espresso. Lunch: Braeburn Äpfeln. Dinner: Omelett oder Rührei mit Käse, Braeburn Äpfeln. Snacks/Other: Espresso, ViO Wasser Still. more...
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Gaining 0.1 kg a Week
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a.allefeld's Weight History
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