Weigh In record (no journal entry) for 01 May 2019
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81.3 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 78.49g | Prot: 64.19g | Carbs: 152.99g.
Breakfast: Plátano, Hacendado Yogur Sabor Fresa, Hacendado Leche Desnatada. Lunch: Café Cortado, Hacendado Patatas Bravas, Ensalada Caprese. Dinner: Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, La Cocinera Arroz Negro. Snacks/Other: Aceitunas Verdes. more...
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steady weight
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