Weigh In record (no journal entry) for 01 May 2019
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 53.01g | Prot: 84.54g | Carbs: 173.81g.
Breakfast: Marmellate e Conserve di Albicocche, Zopf casereccia pr. 100 g, Danone Activia Heidelbeere, Banane, Kiwi, Caffè (Espresso). Lunch: Condimento per Insalata all'italiana, Insalata Mista Verde, Pane Bianco, Terrasuisse Schweine Koteletts, M-Budget Cottage Cheese. Dinner: Migros Ananas Geschält, Lidl Maisbrot, M-Budget Cottage Cheese, Uovo all'occhio di Bue. more...
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Gaining 0.6 kg a Week
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Domenico D.'s Weight History
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