Weigh In record (no journal entry) for 30 April 2019
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 74.72g | Prot: 48.16g | Carbs: 87.46g.
Breakfast: Вареное Яйцо, Янино Творожный Продукт. Lunch: Янино Творожный Продукт, Челны Холод Мороженое Пломбир на Сливках, Milka Peanut Crispy Caramel. Dinner: Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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