Weigh In record (no journal entry) for 30 April 2019
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70 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 36.98g | Prot: 80.62g | Carbs: 6.14g.
Breakfast: Melitta Café sem Açúcar. Lunch: Coca-Cola Coca-Cola Zero (Lata), Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Picanha Grelhada sem Gordura, Alcatra Grelhada, Carne de Porco Assada. Snacks/Other: Melitta Café sem Açúcar, Crepioca. more...
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Gaining 0.4 kg a Week
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tatianerebelo's Weight History
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