Weigh In record (no journal entry) for 30 April 2019
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 30.68g | Prot: 72.07g | Carbs: 113.68g.
Breakfast: Gekochtes Ei, Ja! Käseaufschnitt Leicht, Ja! Delikatess Lachsschinken, Ehrmann High Protein Vanilla Pudding, Gurkensalat, Roggenbrötchen. Lunch: Aldi Basmati Reis, Trader Joe's Roggen Crisp Broed, Asia Green Garden Puten-Curry. more...
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Losing 0.8 kg a Week
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annekatrin00's Weight History
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