Weigh In record (no journal entry) for 30 April 2019
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47 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 39.64g | Prot: 30.19g | Carbs: 62.31g.
Breakfast: Coffeeport Лаваш с Сулугуни. Lunch: Куриный Суп Лапша, Творожный Сыр с Томатами по-Итальянски, Вареное Яйцо. Dinner: Чай с Сахаром, Starbucks Брауни. more...
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Losing 0.8 kg a Week
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