Weigh In record (no journal entry) for 30 April 2019
|
92.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Not Applicable.
|
|
1638 kcal
|
Fat: 37.76g | Prot: 67.03g | Carbs: 258.35g.
Breakfast: 오이지무침, 오뎅볶음, 소고기무국, 공기밥. Lunch: 청정원 옛날소시지, 김치, 나물비빔밥. Dinner: 소고기무국, 양반 들기름 향이 그윽한 김, 밥. Snacks/Other: 찰보리빵, 토마토 주스. more...
|
|
2655 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leekwangmin's Weight History
|