Weigh In record (no journal entry) for 27 April 2019
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76 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 105.49g | Prot: 79.52g | Carbs: 108.20g.
Breakfast: Pomegranate, Orange, Tomatoes, Sunflower Oil, Mixed Nuts, House Salad. Lunch: Sunflower Oil, Cheese, Meat, Chicken Leg, Cooked Green Peas. more...
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Losing 0.7 kg a Week
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Nesreen☺️'s Weight History
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