ageyeva2009's Journal, 29 Apr 19

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Weigh In record (no journal entry) for 29 April 2019

81.9 kg Lost so far: 1.5 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

2111 kcal

Fat: 109.38g | Prot: 78.83g | Carbs: 202.08g. Breakfast: Котлета Свиная, Овощное Рагу. Lunch: Кулич Пасхальный, Булкин Слойка с Сыром. Dinner: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Куриная Грудка, Яблоко Голден. Snacks/Other: Мёд, Торт Наполеон. more...

2769 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ageyeva2009's Journal, 29 Apr 19

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ageyeva2009's Weight History