Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
k8brown71
Journal
03 Jan 13
k8brown71's Journal, 03 Jan 13
k8brown71's Profile
|
< Previous Entry
|
Next Entry >
2.5mi on elipitical
64.8 kg
Lost so far:
0 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2013:
1196 kcal
Fat: 55.50g | Prot: 49.55g | Carbs: 132.35g.
Breakfast:
Pumpkin Spice Iced Coffee (Large).
Lunch:
Captain's Wafers Cream Cheese & Chives Crackers, Creamy Peanut Butter, Whole Wheat Bread.
Dinner:
Lettuce, Mexican Blend Cheese, Tomatoes, Chicken Soft Taco Dinner Kit.
more...
1927 kcal
Exercise:
Exercise machine (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
k8brown71's Weight History
View Complete History