Weigh In record (no journal entry) for 29 April 2019
|
77.1 kg
Lost so far: 2.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 68.11g | Prot: 82.08g | Carbs: 224.96g.
Breakfast: Tirolez Queijo Prato, Banana-da-Terra Madura Fervida, Mangas, Mamão Papaia. Lunch: Friboi Carne Moída Patinho, Nestlé Suflair, Brasfrut Polpa de Morango, Ovo Cozido, Cenouras Cozidas, Chuchu. Dinner: Arcor Butter Toffees Chocolate, Eqlibri Panetini Sabor Queijo Suave, Coqueiro Patê de Atum Azeitonas Verdes, Pão Integral. Snacks/Other: Mamão Papaia, Eqlibri Panetini Sabor Queijo Suave, Maçã Verde, Tirolez Queijo Prato, Ceifeiro Semente de Chia, Nestlé Iogurte Grego Light Morango. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|