Weigh In record (no journal entry) for 29 April 2019
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74.3 kg
Lost so far: 5.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 43.48g | Prot: 38.35g | Carbs: 55.38g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Грецкие Орехи, Творог 5%, Чай. Lunch: Салат Овощной со Сметаной, Котлета Домашняя, Рис с Овощами, Чай. Dinner: Салат Овощной со Сметаной. more...
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Gaining 4.9 kg a Week
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valentina.ratnikova's Weight History
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