Weigh In record (no journal entry) for 29 April 2019
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55 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 53.05g | Prot: 92.40g | Carbs: 191.57g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Ciao Carb Prototoast Cacao, Zymil Latte Scremato senza Lattosio. Lunch: Rio Mare Tonno al Naturale, Peperoni Arrostiti, Scotti Riso Basmati. Dinner: Mandorle, Noci, Caciocavallo, Pere, Peperoni Arrostiti, Cetriolo (senza Buccia), Melanzana, Fave, Kioene Hamburger di Spinaci. Snacks/Other: Crostata alla Marmellata. more...
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Gaining 1.2 kg a Week
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_vale_c_'s Weight History
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