Weigh In record (no journal entry) for 29 April 2019
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66.6 kg
Lost so far: 9.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 26.98g | Prot: 22.47g | Carbs: 22.40g.
Breakfast: Вологодское Льняное Масло, Ашан Сыр Российский 50%, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья, Яйцо. more...
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Losing 2.1 kg a Week
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