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1293 kcal
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Fat: 35.41g | Prot: 69.52g | Carbs: 178.93g.
Breakfast: Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tumis Buncis, Mr. Bread Roti Tawar Gandum. Lunch: Bayam Dimasak (dari Segar), Tempe Goreng, Tepung Terigu Putih (Semua Keperluan), Ikan Tuna. Dinner: Mr. Bread Roti Tawar Gandum, Bubur Jagung dengan Keju. Snacks/Other: Pepaya. more...
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wnovaizah's Weight History
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