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Ange123456
Journal
28 Apr 19
Ange123456's Journal, 28 Apr 19
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Weigh In record (no journal entry) for 28 April 2019
61.5 kg
Lost so far:
7.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2019:
212 kcal
Fat: 4.90g | Prot: 9.12g | Carbs: 36.23g.
Breakfast:
CasanCrem CasanCrem Light, BC Mermelada de Arándano, Nescafé Dolce Gusto Cortado Espresso Macchiato, Noly Pan con Salvado Diet.
more...
1777 kcal
Exercise:
Treadmill - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Ange123456's Weight History
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