Weigh In record (no journal entry) for 28 April 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 103.79g | Prot: 86.37g | Carbs: 201.19g.
Breakfast: Nestlé Cereales sin Gluten , Hacendado Leche Semidesnatada sin Lactosa, Hacendado Leche Semidesnatada sin Lactosa, Pascual Mantequilla Original, Beiker Pan Tostado sin Gluten, Mermelada. Lunch: McDonald's Top Fries, McDonald's Cuarto de Libra con Queso. Dinner: Hacendado Yogur Sabor Fresa, Tortilla de Huevos o Huevos Revueltos, Oscar Mayer Bacon, Patatas Fritas. more...
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steady weight
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