Weigh In record (no journal entry) for 28 April 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 8.71g | Prot: 7.02g | Carbs: 22.36g.
Breakfast: Danone Даниссимо Творожный с Изысканным Шоколадом. more...
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Losing 3.5 kg a Week
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