Weigh In record (no journal entry) for 28 April 2019
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88.9 kg
Lost so far: 18.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 50.48g | Prot: 20.62g | Carbs: 79.98g.
Breakfast: Nestle Chokella, Tereyağı, Calve Ketçap, Tukaş Mayonez, Beyaz Ekmek, Migros Çeçil Peyniri, Patates Kızartması. more...
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Gaining 0.7 kg a Week
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