Weigh In record (no journal entry) for 28 April 2019
|
42 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 17.26g | Prot: 18.93g | Carbs: 65.57g.
Breakfast: Овсяная Каша на Молоке, Кофе, Батон, Ламбер Сыр 50%. Snacks/Other: Теремок Окрошка Домашняя на Квасе. more...
|
steady weight
|
|
ОльгаБез's Weight History
|