Weigh In record (no journal entry) for 27 April 2019
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91.4 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 68.21g | Prot: 57.51g | Carbs: 143.96g.
Breakfast: Scrambled Egg , Pillsbury Toaster Strudel - Apple, Coca-Cola Coca-Cola Classic (12 oz). Lunch: McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Small), McDonald's Quarter Pounder with Cheese. more...
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Losing 0.8 kg a Week
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rukiechicken's Weight History
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