Weigh In record (no journal entry) for 27 April 2019
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 46.36g | Prot: 70.99g | Carbs: 117.57g.
Breakfast: Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Pan Francés. Lunch: Papas Fritas, Pollo (Apanado y Frito), Sopa de Fideos con Carne de Vacuno. Dinner: Jugo de Fresa, Pan de Ajo Tostado, Capuchino. more...
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Losing 4.6 kg a Week
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licet1990's Weight History
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