Cicruzpr's Journal, 27 Apr 19

Weigh In record (no journal entry) for 27 April 2019
66.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
629 kcal Fat: 17.03g | Prot: 51.43g | Carbs: 67.50g.   Breakfast: Café com Leite Desnatado, Fábrica Fortaleza Torrada Multigrãos. Lunch: Chuchu Cozido, Filé de Frango Grelhado. Snacks/Other: Queijo Mozzarella, Sadia Mortadela Defumada, Wickbold Pão de Forma Integral, Maçãs Gala. more...
1613 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Cicruzpr's Weight History


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