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starlight80
Journal
27 Apr 19
starlight80's Journal, 27 Apr 19
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Weigh In record (no journal entry) for 27 April 2019
73 kg
Lost so far:
11 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2019:
140 kcal
Fat: 0.82g | Prot: 13.53g | Carbs: 20.29g.
Lunch:
Pommes de Terre (Peau, avec du Sel, Bouillies), Carottes, Sandre.
more...
2513 kcal
Exercise:
Vélo et tapis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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starlight80's Weight History
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