cecilia.gondran's Journal, 27 Apr 19

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Weigh In record (no journal entry) for 27 April 2019

87.1 kg Lost so far: 23.9 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

1438 kcal

Fat: 67.65g | Prot: 89.40g | Carbs: 115.85g. Breakfast: Café com Leite e Açúcar, Tirol Queijo Mussarela (18g), Seara Pizza de Lombo com Catupiry. more...

2739 kcal

Exercise: Skipping Rope (Jumping Rope) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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cecilia.gondran's Weight History

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