Weigh In record (no journal entry) for 27 April 2019
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40.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 47.64g | Prot: 64.04g | Carbs: 63.79g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Vollkornbrötchen, Kaffee mit Milch. Dinner: Rindfleisch, Thai Kitchen Kokosmilch, Spargel, Schokoladencupcake, Camembert, Migros Poulet Minifilets, Alaska Wildlachs Sockeye. more...
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Gaining 1.4 kg a Week
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mammut88's Weight History
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