Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sarge4
Journal
02 Jan 13
Sarge4's Journal, 02 Jan 13
Sarge4's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2013
84.5 kg
Lost so far:
10.2 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2013:
1220 kcal
Fat: 52.00g | Prot: 40.00g | Carbs: 158.00g.
Breakfast:
Veggie Omelette.
Lunch:
Organic Tortilla Chips, Organic Raw Sharp Cheddar Cheese.
Dinner:
TOTINOS Pizza Rolls (Combination).
Snacks/Other:
Butterfinger Bar, Water, Arnold Palmer Zero Half & Half Iced Tea.
more...
2814 kcal
Exercise:
Driving - 3 hours and 20 minutes, Sleeping - 7 hours, Sitting - 7 hours and 20 minutes, Desk Work - 6 hours, Housework - 20 minutes.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sarge4's Weight History
View Complete History