Weigh In record (no journal entry) for 27 April 2019
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 97.18g | Prot: 74.52g | Carbs: 76.81g.
Breakfast: Сырники Домашние, Банан, Hy-Top Паста Арахисовая Хрустящая, Омлет или Яичница. Lunch: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Колбаски по-Домашнему с Чесноком, Чевапчичи. Dinner: Hy-Top Паста Арахисовая Хрустящая. more...
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Losing 2.1 kg a Week
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ivansck1999's Weight History
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