Weigh In record (no journal entry) for 26 April 2019
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67 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 40.76g | Prot: 56.88g | Carbs: 233.93g.
Breakfast: Milk, Nesquik Cereales. Lunch: Banana. Dinner: Spinach Salad, Chicken Breast. Snacks/Other: Quely Picos Integrales, Fuji Apples, Strawberries , Coffee with Milk, Cookie. more...
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dashasp1's Weight History
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